Online Personal Trainer (Live Daily Coaching)
Location: Remote (Client based in London, UK)
Commitment: 45 min per day, 6 days per week (live via video) 10:30 - 11:15 am London (UK) time zone.
Overview:
I am seeking an experienced and highly accountable online personal trainer to provide live, 1-hour daily coaching sessions (6 days per week) while I train at the gym in London. The trainer will guide workouts in real time via video, ensuring proper form, progression, and consistency.
Key Responsibilities:
⢠Deliver live, structured 1-hour training sessions via video call
⢠Design and periodize a tailored training program focused on fat loss and lean muscle gain
⢠Adapt workouts based on progress, recovery, and performance
⢠Track key metrics and adjust programming accordingly
⢠Provide guidance on training intensity, recovery, and basic nutrition principles
⢠Ensure proper exercise technique and injury prevention
Requirements:
⢠Certified Personal Trainer (internationally recognized certification preferred)
⢠Proven experience in body recomposition (fat loss + muscle building)
⢠Strong understanding of strength training and progressive overload
⢠Fluent in English
⢠Reliable internet connection and ability to coach live sessions consistently
⢠Results-driven, disciplined, and detail-oriented
Preferred:
⢠Experience working with busy professionals
⢠Knowledge of performance tracking tools and wearable integration
Goal:
Build a sustainable training structure that supports long-term fat loss, muscle gain, and measurable performance improvement.
Commitment: 45 min per day, 6 days per week (live via video) 10:30 - 11:15 am London (UK) time zone.
Overview:
I am seeking an experienced and highly accountable online personal trainer to provide live, 1-hour daily coaching sessions (6 days per week) while I train at the gym in London. The trainer will guide workouts in real time via video, ensuring proper form, progression, and consistency.
Key Responsibilities:
⢠Deliver live, structured 1-hour training sessions via video call
⢠Design and periodize a tailored training program focused on fat loss and lean muscle gain
⢠Adapt workouts based on progress, recovery, and performance
⢠Track key metrics and adjust programming accordingly
⢠Provide guidance on training intensity, recovery, and basic nutrition principles
⢠Ensure proper exercise technique and injury prevention
Requirements:
⢠Certified Personal Trainer (internationally recognized certification preferred)
⢠Proven experience in body recomposition (fat loss + muscle building)
⢠Strong understanding of strength training and progressive overload
⢠Fluent in English
⢠Reliable internet connection and ability to coach live sessions consistently
⢠Results-driven, disciplined, and detail-oriented
Preferred:
⢠Experience working with busy professionals
⢠Knowledge of performance tracking tools and wearable integration
Goal:
Build a sustainable training structure that supports long-term fat loss, muscle gain, and measurable performance improvement.